Anger Management Therapy
Anger is a normal emotion that everyone experiences from time to time. But for some people, anger can become a problem. Having difficulty controlling your anger can lead to problems at work, home, and in relationships. Anger management therapy is a form of counseling that can help you learn to manage your anger healthily. It can also help you understand the triggers that cause your anger and how to deal with them constructively. At Edmonton Counselling Services, We offer various counseling services to help you manage your anger, including individual and group therapy.