The colorful assassin bug is snacking on a hapless fly. He/she skewers the fly through the head, injects poison through the proboscis, and then sucks out the insides through the same handy proboscis. Yum!
I know this might not seem like food regularly eaten by humans, but, as I said in the challenge thread, motorcyclists (and regular cyclists) regularly eat flies, though not voluntarily!
This is a truly incredible macro shot IMO! Congrats on this real keeper. It's probably not 'right' for this challenge, but it's nice of you to share it with us!