My Primary Care doctor prescribed double protein for recent weight loss and fatigue.

This steamed meal took 20 minutes including setup. The plate includes a bed of rice, a slice of Lentil Loaf, a Veggie Burger, Portobello Mushroom with Maple Syrup, Balsamic Vinegar and Garlic; and Veggies. The addition of the mushroom actually adds a third source of protein and iron.

“So teach us to number our days, That we may present to You a heart of wisdom.” —Psalm 90:12

“The first wealth is health.” – Ralph Waldo Emerson

“It is health that is real wealth and not pieces of gold and silver.” – Mahatma Gandhi

“The greatest gift you can give your family and the world is a healthy you.” – Joyce Meyer