This recipe includes “veggie-Meds” (tools) that provide Nitrite Oxide
for healing heart vessels—Beet Greens, Bok Choi, Kale.
Started by sautéing Mushrooms and Onion with sliced Tomato
and juices, a little water in iron skillet. Added Spices: Ginger,
Pepper, Cumin, Celery seed, Parsley, Lemon Zest. Once Onions
were translucent, added Chickpeas, and Veggies
including Carrots, Zucchini, Bell Pepper, and the Greens.
When nearly done added Rice Noodles cooked in separate pot
Along with a little of the water from Noodles. Blended.
Let stand 4 minutes per directions for Rice Noodles. Delicious!

The following vegs provide Nitrite Oxide and therefore clean
Heart vessels: KALE, SPINACH, SWISS CHARD,
ARUGULA, BEET GREENS & BEETS
cauliflower, bok choy, collard greens, mustard greens,
turnip greens, napa cabbage, Brussels sprouts,
broccoli, cilantro, parsley asparagus. Adding
a little balsamic vinegar makes them more beneficial.