I sleep better during the daylight. Maybe I'm becoming a vampire.;( I agree with Ray, it's better to find something to do than to lie in bed feeling anxious. I wish you well and sweet dreams eventually. I love your self portrait. Very touching. I feel your pain. V
It will come Ann. I know from experience it seems to be a never ending problem, but then something clicks and it gets better. I wish I knew the answer, but thinking about it relentlessly at night doesn't do any favours...