Crystal healers often recommend moonstone to bring sleep and get rid of issues like insomnia and unsound sleep. So how are moonstone and sleeping related to each other, we look at that in brief note. The belief that wearing a moonstone ring or keeping the gem in your bedroom, can help bring good sleep - stems from folklore that goes centuries back.

Moonstone gets its name from the moonlight-like shimmer that appears to glow on its surface. There is a scientific explanation for this phenomenon but, ancient belief found its own explanations. The belief was that frozen moonlight got captured in moonstone! So the gem got linked to moonlight and the night. From this arose the belief that moonstone helps a person sleep well.

Remember these are all beliefs based on folklore, so read the information as such. Believers in crystal healing agree that, keeping moonstone in some form near the bed or in the bedroom - helps a person sleep well. If you compare this with the older beliefs, it was said that keeping a piece of moonstone under your head (pillow), encouraged good dreams to come your way. Some people even believed that ghosts were afraid of moonstone!

Scientifically speaking a large proportion of sleep disorders, are caused by mental stress. The idea of having faith and confidence in something that, could cure sleep related problems - can significantly destress a person. This would likely work to improve sleep and help a person feel refreshed on waking up.

We have published more on this topic at https://nice2day.com/does-moonstone-help-sleep-benefits-of-the-gem/ and you can also see some interesting moonstone designs at http://www.jewelry.kaisilver.com/moonstone-rings-gold-silver-th-01-0928.php