This was a throw-together lunch today.
Too much volume to roll up at first bite yet
delicious and healthy. Started with a Spinach
Flour Tortilla; layered with Avocado-Carrot-Hummus,
Mixed Greens and Spinach, sliced Cucumber,
raw Asparagus, sliced Carrot, and Onion, Ground Peppercorns,
Basil, Parsley, Oregano, Liquid Aminos spray,
Nutritional Yeast.

Hummus:
Added the following to blender:
15oz chickpeas/Garbanzo Beans
1 Avocado Scooped Out
2 small carrots
Juice of 1 lemon
Small Handful Fresh Spinach
Garlic
Pepper
TBSP Sunflower Seeds
Blended on high