Dinner Plate includes a serving of Whole Grain Brown Rice which I had
made a while back and had frozen. A piece of Vegetable Meat Loaf;
Sliced Apples which I also had frozen. Pickled Beets I had canned;
and a couple Kale leaves, just for looks.
Arranged food on an oven safe dish; sprinkled the apples and rice with Nutritional Yeast,
a Cheese substitute; and heated everything in Toaster Oven set
on 350 degrees for 15 minutes.
While the main plate was heating I made what turned out to be
a huge salad including: Artisan Lettuces (red and green),
fresh sliced Mushrooms, Grapes, Carrot,
Avocado, Beets, Cauliflower, Cherry Tomatoes and Olives; and added some sunflower seeds,
pumpkin seeds,Thyme, and Lemon Pepper. Then I drizzled a
small amount of Balsamic Vinegar on top and tossed;
after tasting the salad, I added approximately two teaspoons of Honey Mustard Dressing on top
because the lettuce was a bit bitter and needed something.