"Chicken breast, shrimp, cajun sausage and pork loin in creole tomato sauce, piled high on penne pasta"

Serving Size 1 svg

Weight (g) 790

Calories 1223

Calories From Fat 391

Total Fat (g) 44

Saturated Fat (g) 11

Trans Fat (g) 0

Cholesterol (mg) 295

Sodium (mg) 1727

Carbohydrates (g) 113

Dietary Fiber (g) 8

Sugars (g) 27

Net Carbs (g) 105

Turning this into "2" meals (dinner and then lunch the next day)helped with the guilt.