Canon 7D with 500L f4 len plus 1.4 II extender on tripod @ 1/800, f 6.3, ISO 400, -1/3 exposure compensation.

Cropped down for composition purposes, background despeckled, the usual colour correction, contrast and a light amount of sharpening.

If you don't see the typical Quebec Fall colours in the background, well it's simply because this shot was taken over a month ago :-)

Cheers,

Mike