the long suspected 4th wave of Covid-19 is now washing over us, so again masking in all indoor public spaces is required, and there is talk of further tightening restrictions, and introducing a sort of vaccination passport...add in climate change effects, and a current federal election campaign, and mental health is suffering for some anxiety-ridden people...for those unprepared, and without resort to friends, cameras, guitars, and a selection of books, there's always the danger of 'going coastal'