“We must love one another not as Cain,
who … murdered his brother …
Because his own deeds were evil; his brother’s deeds
were righteous.” (1 John 3:11-12) Then the LORD said to Cain,
“Why are you angry? … sin is lurking at the door;
…you must master it.”(Genesis 4:6-7)

It is wise to direct your anger towards problems --
not people; to focus your energies on answers --
not excuses. —William Arthur Ward

“But the fruit of the Spirit is love, joy, peace, forbearance,
kindness, goodness, faithfulness, gentleness
and self-control. Against such things there is no law.”
—Galatians 5:22-23

How much more grievous are the consequences
of anger than the causes of it.
—Marcus Aurelius, Meditations

Anger is an acid that can do more harm
to the vessel in which it is stored
than to anything on which it is poured.
—Mark Twain