I’m grateful, and especially since the Cardiologist
Asked me what I’m eating after seeing results of my
Latest Cardiac Cath. Arteries look great in spite of
heredity for heart disease. Heart valves still damaged
From Chemo and Radiation treatments. Nice to know
food choices can reverse hereditary heart artery disease.

Air-Fried Bean-Mushroom Burgers on a bed of steamed Kale and
Bok Choi. Topped with homemade Salsa. Dressed Greens in Liquid Aminos,
Balsamic Vinegar, and Garlic. (I didn’t have any bread for the burgers.)
Whew! DELICIOUS!

“ It is health that is real wealth and not pieces of gold and silver.”
– Mahatma Gandhi

“Eating healthy food fills your body with energy and nutrients.
Imagine your cells smiling back at you and saying: “Thank you!”.”
—Karen Salmansohn