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carol j. phipps | all galleries >> Galleries >> Dining in! Food & Recipes > 10-minute Meal
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21-May-2019 Carol J Phipps

10-minute Meal

Wow! So healthy! And delicious!
threw this together this evening—
started with @ 1/2 inch low sodium V-8 juice in iron skillet;
medium heat; added diced onion; then a large
Portobello Mushroom sliced; 1/2 can of diced tomatoes;
Basil, Chives, Turmeric, Italian Seasoning, Celery Seed.
I let that simmer (covered) 5 or 6 minutes and then added
chopped Asparagus, Kale, and Cauliflower.
Cooked another 3 or 4 minutes.

Apple iPhone 6S
1/15s f/2.2 at 4.2mm iso320 full exif

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Fong Lam25-May-2019 13:17
A lovely food image...wonderful healthy and delicious recipe...V
laine22-May-2019 16:32
Tasty and healthy...love mushrooms.
joseantonio22-May-2019 04:16
such a nice presentation
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