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carol j. phipps | all galleries >> Galleries >> Dining in! Food & Recipes > Herbed Popcorn
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18-FEB-2015

Herbed Popcorn

Popped the corn in a corn popper;
Sprayed with Liquid Aminos;
Sprinkled Nutritional Yeast (A Cheese Substitute)
and added Chives and Basil.

Basil is beneficial for the heart, skin, hair, bones
and connective tissue; it improves digestion, has
anti-bacterial properties, and is known to have
powerful antioxidant properties (fighting cancers).

Chives also have antibiotic qualities (like other members of the allium family).
They also have an anti-inflammatory effect and can benefit those with rheumatoid arthritis.
Chives are anti-carcinogenic~ Selenium within the small onion enhances cell health.
They help with circulation and add vitamin C. Regular use enhances blood pressure levels.
Chives are a great source for Allicin which helps with cholesterol management.
Good for digestion and bones, and are low in calories, fat and salt.

Nutritional Yeast has a strong semblance to parmesan cheese.
It is a healthier alternative rich in B vitamins. It
contains zero sodium, therefore is helpful for those watching blood pressure.


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