These birds spend a lot of time feeding and most of their food comes from trees. Flowers, pollen, nectar, blossoms mainly from (Myrtaceae, Proteacea, Eucalyptus, Xanthoroaceae ,Banksia, Melaleuca, Callistemon), berries and fruits, so they can be a pest to suburban and commercial fruit tree growers Rainbow Lorikeets have tiny hair like appendices on the end of their tongue, to help extract nectar etc. For harder fruits or seeds, they grate the fruit inside their beak or roll the fruit with their tongue against the inside of their beak Whilst feeding because of the good grip they can get with their claws they can be observed hanging upside down etc to feed. They occasionally feed on insects and larvae They obtain moisture from water trapped in leaves, but can also drink water directly.