Fitness is kind of part of my job/life. SWAT demands it. I also happen to be one of our fitness instructors for our unit so I feel doubly responsible for staying in good physical condition. Fortunately that's already passing on to my son. He loves to do pushups, situps, pullups, squats and the like with dad. I never was exposed to too much of that with my father when I was a kid so I'm glad he's getting some of it from me.