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| Topics >> by >> Don't Let Diabetes Ruin Your Life, See The Information Below |
| Don't Let Diabetes Ruin Your Life, See The Information Below Photos Topic maintained by (see all topics) |
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| Find out what your blood glucose target levels should be and ensure that you're meeting them.Gluco Shield Pro Reviews Diabetes control means knowing what you're up against, so keep a journal with your goal numbers listed so you can easily see how well you're doing every day. Once you have your blood glucose under control you'll feel immensely healthier! Join a support group for those with diabetes. It's not because you don't fit in anywhere else, it's because talking to others with your condition will help you to feel that you aren't quite alone in the world. Other people are going through what you are going through and a support group can help. If you suffer from diabetes, a great tip is to add vinegar to your food. Vinegar has been proven to reduce your post-meal blood glucose levels by as much as 40 percent. The reason is because vinegar can hold food in your stomach for a longer period of time, which buffers the rise in your blood glucose levels. Add some vinegar to your salad. |
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