Is myofascial release as safe as it appears? According to conventional medical wisdom, there are no known risks associated with Myofascial Release. However, this is not true for all individuals. It's important to understand that many conditions and disorders can mimic or contribute up to the very same symptoms and pain. There are risks, but no absolute guarantees.
The best way to learn if myofascial release treatment is perfect for you is to consult with a licensed professional first. More helpful hints Many different specialists offer their solutions. Most offer a free consultation and offer a short walk-through of the treatment procedure. During this period, you can learn about the benefits, risks and potentials to help determine if it's suitable for you. As in any medical practice, however, your doctor is best suited to make the final decision as to whether or not this treatment is right for you.
Just what is myofascial release? Myofascial Release is a hands on method to dealing with chronic pain and tightness. Rather than attempting to cure symptoms, myofascial release works to correct the problem areas through the use of targeted massage therapy. During a typical session, a licensed physical therapist, chiropractic physician or massage therapist will gently massage, knead and push the muscles and connective tissue to split up knots and release the tightness.
How can this technique to deal with pain in the neck area? Myofascial Release is a unique blend of different practices. By working together with the neck and soft tissues, it helps to release chronic tension in the soft tissues and muscle that often lead to pain in the throat area. Many times, tight muscles in the neck may result in neck stiffness and pain. The myofascial release technique works by using gentle, light, quick hand movements to break up tight muscles in the neck.
How is this technique different from massage? Aside, from the fact that there are no oils included, myofascial release differs from other massage techniques because it focuses directly on the muscles. A massage therapist may rub certain trigger factors during massage to help alleviate pain in the body. Myofascial Release, on the other hand, focuses more on how the muscle is attached to the bones. This is critical because the bone and muscle are the real cause of the pain.
Why should you consider a myofascial release aside from other traditional forms of massage? With a myofascial release, you can ensure that your body receives all the benefits of massage without experiencing the pain. The technique is also said to be helpful in relieving soreness pain as well as promoting a healthy amount of flexibility. A massage therapist who uses myofascial release may use their fingers, thumbs, or even elbows while doing the technique. The actual massage motion may differ from therapist to therapist.
Have you got to understand a physical therapist if you would like to receive a myofascial release? Physical therapists are the only professionals who can carry out the technique for you. You can either go to a clinic or a health club to have this procedure done. Your doctor will tell you which kind of physical therapist to use for this kind of treatment. If your neck is causing you pain, the physical therapist may recommend using a massage therapist.
It is also possible to learn this technique by simply doing research online. There are various videos, soft pdf files, e-books, in addition to articles written on how to carry out this procedure. However, it's important that you find a good sports massage therapist initially in order to effectively perform the technique. A good therapist should not only be able to execute a soft-tissue release, but should also be familiar with other types of e.g. |