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Dennis Steinauer | all galleries >> Miscellaneous Images & Themes >> YMCA > 10/28/04 - Water makes you flexible
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28-OCT-2004 dds

10/28/04 - Water makes you flexible

Gaithersburg, MD

Tuesdays and Thursdays I get my cv workout in a "spinning" class. Yeah, seems like a bit of a California thing, but it's similar to a bunch of bicycle crazies, led by a marine DI, pedaling their asses off, sweating like pigs, and going exactly nowhere. It's actually a pretty good aerobic workout. (I consider anything that gets my heart rate above 150, other than sex - of which I see damn little - as a pretty good workout.) In case you're wondering, the silhouette in the background is the marine DI leading the group in post-sadistic toe touching.

Other candidates for today (also from spinning class):

http://www.pbase.com/image/35646885
http://www.pbase.com/image/35646884

PS - Crop. Levels adjustment. Select and copy foreground to new layer and USM. Reduce Brightness and Contrast of background.


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Dennis Steinauer30-Oct-2004 03:54
No, not usually. (I do a lot of wool gathering, however.)
Karen Leaf30-Oct-2004 01:54
Ah, it's all becoming clear. When you go to spinning class you're not making wool, then??
Herb 29-Oct-2004 12:32
Well at least you have the workout.
Gary Winters29-Oct-2004 07:32
I meant, of course, from the thought of all that exercise. Not the picture itself! lol
Gary Winters29-Oct-2004 07:32
I'm sore just looking at this picture. Ouch!
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