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carol j. phipps | all galleries >> Galleries >> Dining in! Food & Recipes > Healthy Heart/Healthy Bones
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14-JUNE-2021 Carol J Phipps

Healthy Heart/Healthy Bones

This simple plate —

Asparagus & Kale with Lemon Juice or Balsamic Vinegar provide Nitrite Oxide
which cleans vessels of the heart.

Mushrooms are a top source for Vitamin D for healthy bones.
A Baked Sweet potato has more than 5 Grams of Protein.



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Julie Oldfield18-Jun-2021 00:14
Looks yummy.
Dennis Hoyne15-Jun-2021 04:00
Nice shot of a meal I would love.
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