Believe it or not, what you eat can play a role in preventing many eye revision supplement reviews care problems. You can maintain better eye health if you consume foods rich in zinc, Vitamins E and C and omega-3 fatty acids. Salmon, tuna, nuts, beans, green leafy vegetables, and oranges are just a few of the foods that have these helpful nutrients.

If you work in an environment where particles or objects may become airborne, wear safety goggles. Though many construction sites require them, other professions may not. Look around at your work environment. Consider how the various objects may encounter your eyes. If you perceive potential danger, purchase a pair of safety glasses.

If you start to see more floaters or flashes, see your eyecare professional right away. These may be signs of some deterioration in your eyes. If these go unheeded, it can lead to blindness as you get older. If the conditions are caught early, your eyecare professional can prescribe treatment that can reverse the deterioration.

If you blink a lot, you may have a problem. If your eyes are not dry, it just may be the result of a nervous tic you are experiencing. If your excessive blinking is caused by stress, find ways to relax. If this does not work, consult a professional.